Coaching
1 ON 1 COACHING INCLUDES
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1 .Accountability w/progress report check-ins and feed back
2 .1-on-1 bi-weekly phone consultations with your Nutritionist – ask them anything, including swap out ideas for different meal options.
3 .Monthly program adjustments (new plans selected by your nutritionist based off of your bodies response to the program)
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COACHES
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Ashley Forsythe
ABOUT
Ashley is the founder and CEO of MacroFull. She is passionate about health, fitness and especially nutrition. She believes that the pursuit of health is directly related to your quality of life and every person is unique and deserves customization to their programing.
SPECIALTIES
Weight loss, improved body composition, reverse dieting and metabolic repair, lifestyle approach, blood sugar control
Trista Harrison
ABOUT
Trista Harrison is the CEO of Fit Life Coaching, a women's transformation coach with 16+ years of experience specializing in hormone optimization and fat loss. Her mission is to empower women to unveil their inner beauty and create a healthy lifestyle they are obsessed with. With a background in the Army, including 8 years as a drill Sergeant, she brings out the confident warrior in each woman she works with. Trista has overcome her own challenges with food, body image, and disordered eating, and is passionate about sharing her methods. Through exclusive 1-on-1 coaching, she helps selected women break free from a mediocre life, find balance, and regain confidence in their bodies. Creating badass bodies with confident minds is her ultimate goal.
SPECIALTIES
Women's fat loss, hormones and resetting metabolism.